Macro Calculator

Only One Dietary Management Method

In addition to the basic steps (1) to (4), your trainer will check your weight, body fat percentage, muscle mass, and other body composition trends.

Based on this data, we will fine-tune the calorie content and PFC balance, and have you practice Bulky’s original dietary techniques, ultimately creating a one-of-a-kind dietary management method tailored to you!

Extreme carbohydrate and fat restriction that can only be followed temporarily may help you lose weight in a short period of time, but will not create a diet management method that you can continue for the rest of your life.

Besides, if your food choices are drastically reduced, you will probably lose the enjoyment of eating.

Bulky Fitness’ diet management method is a one-of-a-kind macro diet management method tailored to each individual client that they can continue to enjoy eating for the rest of their lives!

Bulky Fitness recommends a macro diet management method that balances “carbohydrates”, “proteins”, and “fats”.

Let’s take a closer look at the basics of each of the three macronutrients (plus sweeteners).