Japanese

Member’s diet experience, this time is stagnation? ? ?

Member’s diet experience, this time is stagnation? ? ?

Ms. Yuka Aoki, a member of Bulk Fitness, posted her diet experience on her official blog!

This time, when you start a diet, you will definitely visit the stagnation period.
How did you overcome the stagnation period that Yuka Aoki also visited?
Please check it once for reference, such as how to carry your feelings!

Click the link below!
The stagnation period! I will let you know. (1 month and 5 days record)