Interview 7

“Every day is fun!” Weight -2.4kg, body fat percentage -7.3%, achieved a sharp and beautiful body!!

Mr. F said that he enjoyed wearing clothes since he started going to Bulky. It seems that his physical condition has improved, training has become a hobby, and his daily fulfillment has increased! With a body weight of -2.4kg and a body fat percentage of -7.3% , I was able to achieve a well-balanced and beautiful body !



  • Body weight -2.4kg

  • Body Fat Percentage -7.3%

After training with Bulky

Thank you for your hard work on all 16 plans! After completing the training, do you have any honest impressions?

I really enjoy every day! It’s a very cherry-like opinion (bitter smile).

Maybe it’s because I’m feeling better, or maybe it’s because my body is getting better, but every day feels so much more fun. I look better in clothes than before, so maybe that’s why I feel better.

Training has become a hobby, and I feel like my day is more fulfilling than before!

How about training yourself?

I used to go to the gym even before I went to Bulkee, but I was training quite appropriately, running on the treadmill, using dumbbells, etc.

Right now, I learned how to use machines and how to make menus at Bulkee, so I can use the gym properly!

It looks like it will continue to be fun.

How about food management?

It’s completely changed.

Actually, I was very careful before going to school, but I was only concerned about each meal and didn’t think about the overall balance. With the macro diet management method, I was able to see the total balance, so cooking became a lot more fun.

I had a vague understanding of what foods are good for the body, but I think I now have the correct knowledge about how much I should consume.

It’s also good that the things I make for people have changed, not just myself. Because you can eat it with the feeling that “This is such a healthy meal!” (smile)

I think that my body will change with just one effort in daily cooking, so my consciousness has changed a lot!

Is there any reason why you chose bulky?

I searched for “Singapore Personal Gym” and found out about Bulky Fitness.

A couple of personal gyms came out, but actually I didn’t go to other places to hear about them.

When I actually came and listened to Mr. Hiroto’s story, I felt that “the explanation was very gentlemanly and I could trust him.”

The first impression is very good and that is the deciding factor!

If anyone is confused, please let me know!

All the trainers have a lot of experience, and they are very convincing with their bodies, so I have a lot of trust.

When I asked a friend in Japan who goes to a personal gym, he said, “The trainer himself doesn’t train” (bitter smile).

Bulkies are all trainers who are aiming for competitions, so I think it’s a very big point that they have a sense of trust in their knowledge.

I think that personal training will be completely different depending on the trainer, so if you are hesitant, I think it would be a good idea to consult!

The training was also very ambitious, and I was trying to absorb the knowledge while firmly checking each movement. He is also practicing diet management firmly, and it seems that he is looking forward to making healthy dishes using that knowledge. It seems that you can enjoy going to the gym by yourself and maintain a beautiful body!

Despite the short period of 16 times, it was a great result! Thank you very much!

Other Before/After

I was worried about moving my body after giving birth, but there was no need to worry!

I was skeptical, but I believed in it and decided to give it a try, so I chose Bulky Fitness.

I lost 6kg and lost 7.7% body fat!! Even though I was new to personal training, I was able to enjoy training without anxiety!