Interview 2

“Emphasis on appearance rather than numbers. Aiming for a sexy and feminine body.”

Interview with Mr. Suzuki who finished 3 months Bulky Plan! In the past, I tried to limit my own sugar intake, but after losing weight, I rebounded greatly. . It seems that he decided to join Bulky Fitness from such worries.

Same as Suzuki

” Even though I succeeded in dieting by restricting carbohydrates
, I regained weight. ” .

If you have any worries, please refer to it!


  • Belly circumference -5cm

  • Thighs -6cm

After training with Bulky

What are your honest impressions after 3 months?

Since each section was fulfilling, I felt it was very fast, and my real intention is that I want to continue more and more.

Why don't you compare the images at the time of counseling?

“My face and arms have become sharper, and my collarbone has come out.” It’s like,When I showed this picture to my friend without saying anything, he said the same thing: “My face, arms, and collarbones are different.”

How many results (physical changes) have you had?

To be honest, my weight has not changed much over the past 3 months, about 2 kilograms, but my body fat and muscle mass have appeared in the numbers, and above all, I can say that my body line has become overwhelmingly sharper than before the start . think.

It was great to see a big change in the parts that I had been working on , such as “Belly circumference -5cm” and “Thighs -6cm”. I was able to feel that I was making a very healthy and positive change because I was able to maintain my weight as it was and there was a clear change in my body .

What made you start doing body makeup?

Before body shaping with bulky, I tried my own sugar restriction for the first time. As expected, when I was disgusted with my body, I met Hiroto Trainer, and I had to go! That’s what I thought.

Why did you choose Bulky FItness (motivation for joining)?

I had a mutual acquaintance with Hiroto Trainer, and he introduced me to him, who was restricting carbohydrates at the time. I’ve been waiting for bulky to open.

Were there any things that were difficult or that made you happy?

I don’t really care about the number (weight) because it’s just an appearance! I was determined to do so, but there were times when I was depressed by the reality that it would not actually decrease. . . However, as I continued to believe in the trainers’ words, I was more than happy to notice the changes in my body as well as the reactions of those around me.

Are there any reactions from those around you? If you have any changes other than your body, please come by!

In my case, rather than going on a diet, my goal was to create a well-balanced and toned body , so I wondered if I had lost weight. There was also a word like that, but more than that, there were many voices saying, ” Are you fit?”

What about the Bulky Trainer, content and facilities?

Each trainer has their own way of doing it, and in short, it was really fun every time! He makes me challenge all the equipment evenly, and even if I train the same part, the method is often different, so I can concentrate without getting bored .

Most of all, I was impressed by the trainers who were setting up the training equipment that was being added with their eyes shining (laughs). She taught me my habits, strengths, and weaknesses, and I was happy that she always said my form was beautiful♪

Do you have a message for those who are hesitant about joining? (messages for people of the same generation, etc.)

If you are interested in body make-up, why not come and experience it even once ☻Even if you can’t do it by yourself, bulky’s trainers are kind and always highly motivated! Let’s break the wall!

This time, we interviewed Ms. Suzuki, a woman in her 20s. I didn’t restrict her sugar intake excessively, and managed her diet to keep her weight down. Mr. Suzuki, who devoted himself to weight training and was able to get close to his ideal body shape, but he said , “I want to get closer to my ideal” , so I decided to extend it! We will also feature the results of the continuation, so please look forward to it ^^.

Other Before/After

I was worried about moving my body after giving birth, but there was no need to worry!

I was skeptical, but I believed in it and decided to give it a try, so I chose Bulky Fitness.

I lost 6kg and lost 7.7% body fat!! Even though I was new to personal training, I was able to enjoy training without anxiety!